About Self-Care

Self-care includes actions and measures individuals take to improve their health and well-being, to prevent and decrease the likelihood of disease and to restore health after illness or injury. Daily lifestyle choices and self-medication are the two main aspects of self-care.

The following multi-language primer on self-medication was prepared by the Standing Committee of European Doctors (CPME) in cooperation with the European Union of Medical Specialists (UEMS), the European Union of General Practitioners (UEMO) and AESGP.

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